Category: Creative Resilience - Tags: Bonus resources, Creative wellness, Mental wellness, Mindset, Mindset shift, Zines
Coach Jenni Grover offers a handful of techniques to unlearn comparisonitis, the compulsion to compare ourselves with others. Follow along to learn how you can manage your triggers, practice gratitude, get grounded in your creative reality and more.
Category: Creative Resilience - Tags: Creative wellness, Mental wellness, Physical wellness, Social wellness, Spiritual wellness, Wellness defined
At the core of my wellness coaching for makers is a concept I call the “five threads of wellness.” I’d like to share the concept in depth, along with an example from my own life, to help you recognize how you can strengthen your own threads.
Category: Mindset - Tags: Mental wellness, Mindset shift, Wellness defined
Coach Jenni Grover provides dozens of tips for maintaining your mental health during holidays and special occasions. She also shares a 1-hour conversation she had with renowned quilter Suzy Williams that includes even more guidance!
