Mental wellness Archives - Coach Jenni Grover https://coachjennigrover.com/tag/mental-wellness/ Wellness Coaching for Makers Tue, 04 Jun 2024 06:52:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://coachjennigrover.com/wp-content/uploads/2022/11/cropped-jennigrover-new-logo-original-font-2.png Mental wellness Archives - Coach Jenni Grover https://coachjennigrover.com/tag/mental-wellness/ 32 32 It’s time for you to unlearn comparisonitis https://coachjennigrover.com/unlearn-comparisonitis/ Tue, 07 Mar 2023 06:09:17 +0000 https://coachjennigrover.com/?p=1351 Coach Jenni Grover offers a handful of techniques to unlearn comparisonitis, the compulsion to compare ourselves with others. Follow along to learn how you can manage your triggers, practice gratitude, get grounded in your creative reality and more.

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]]> Understanding the five threads of wellness https://coachjennigrover.com/five-threads-of-wellness/ Mon, 06 Mar 2023 09:56:46 +0000 https://coachjennigrover.com/?p=1280 At the core of my wellness coaching for makers is a concept I call the “five threads of wellness.” I’d like to share the concept in depth, along with an example from my own life, to help you recognize how you can strengthen your own threads.

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]]> Mental Health During the Holidays: Tips for Makers https://coachjennigrover.com/mental-health-during-the-holidays-tips-for-makers/ Mon, 06 Feb 2023 17:49:00 +0000 https://coachjennigrover.com/?p=1341 Coach Jenni Grover provides dozens of tips for maintaining your mental health during holidays and special occasions. She also shares a 1-hour conversation she had with renowned quilter Suzy Williams that includes even more guidance!

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