Wellness defined Archives - Coach Jenni Grover https://coachjennigrover.com/tag/wellness-defined/ Wellness Coaching for Makers Tue, 04 Jun 2024 06:52:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://coachjennigrover.com/wp-content/uploads/2022/11/cropped-jennigrover-new-logo-original-font-2.png Wellness defined Archives - Coach Jenni Grover https://coachjennigrover.com/tag/wellness-defined/ 32 32 Understanding the five threads of wellness https://coachjennigrover.com/five-threads-of-wellness/ Mon, 06 Mar 2023 09:56:46 +0000 https://coachjennigrover.com/?p=1280 At the core of my wellness coaching for makers is a concept I call the “five threads of wellness.” I’d like to share the concept in depth, along with an example from my own life, to help you recognize how you can strengthen your own threads.

The post Understanding the five threads of wellness appeared first on Coach Jenni Grover.

]]> Mental Health During the Holidays: Tips for Makers https://coachjennigrover.com/mental-health-during-the-holidays-tips-for-makers/ Mon, 06 Feb 2023 17:49:00 +0000 https://coachjennigrover.com/?p=1341 Coach Jenni Grover provides dozens of tips for maintaining your mental health during holidays and special occasions. She also shares a 1-hour conversation she had with renowned quilter Suzy Williams that includes even more guidance!

The post Mental Health During the Holidays: Tips for Makers appeared first on Coach Jenni Grover.

]]>