Spiritual wellness Archives - Coach Jenni Grover https://coachjennigrover.com/tag/spiritual-wellness/ Wellness Coaching for Makers Tue, 21 Mar 2023 20:03:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://coachjennigrover.com/wp-content/uploads/2022/11/cropped-jennigrover-new-logo-original-font-2.png Spiritual wellness Archives - Coach Jenni Grover https://coachjennigrover.com/tag/spiritual-wellness/ 32 32 Understanding the five threads of wellness https://coachjennigrover.com/five-threads-of-wellness/ Mon, 06 Mar 2023 09:56:46 +0000 https://coachjennigrover.com/?p=1280 At the core of my wellness coaching for makers is a concept I call the “five threads of wellness.” I’d like to share the concept in depth, along with an example from my own life, to help you recognize how you can strengthen your own threads.

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]]> Learn to meditate with “Meditative Forest,” a meditation for beginners https://coachjennigrover.com/meditative-forest-a-meditation-for-beginners/ Thu, 09 Feb 2023 21:37:00 +0000 https://coachjennigrover.com/?p=1270 “Meditative Forest” is a meditation for beginners by coach Jenni Grover. She also offers guidance on getting started with meditation, things people often get wrong, best practices, and additional resources.

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